As the Equinox/Super Full Moon are just behind us, I wish to elaborate a little bit on the energies that are upon us now and ahead. It is truly a new book that we've now started to create, and it's all about INTEGRATION of the dark and the light, the divine masculine and divine feminine, all that has been separated and compartmentalized is coming into unity and oneness, in ourselves, in the collective and on a grander scale. Together we are now creating a New Earth where the ONE HEART that pulses through everything is being activated.
So what does that mean really, what does oneness imply and how can it be experienced in our everyday lives?
First, let me reflect upon the process that leads up to sensation of oneness with all.
As I’ve experienced it (trying to keep it a little bit short), most «ideas» or «principles» are first picked up upon through our external world or downloaded directly by a person and then brought into the consciousness as something MENTAL, especially to individuals in our part of the world who are profoundly left brain oriented. In my sharings about the ascension process through Human Liberation I call this the Awakening phase, where the person becomes aware of new perspectives, see the many illusions we are surrounded with and engage in, start expanding their knowledge and find new truths.
The next phase often involves switching the focus from all that is happening in the outside world to what goes on inside. I call it the Liberation phase. Here most people go through a deep purging of all unconscious layers of the self. All that must be seen and acknowledged for healing to eventually occur, comes to the surface. This happens to all of our «bodies», f.ex. mental reprogramming, emotional healing (a lot of inner child work), cleansing the physical body and working with the chakras and ascension column, to open our connection to the astral planes/other dimensions (frequency bands), as spiritual beings part of a galactic community. The next phase is the Embodiment phase, where we are now ready to hold more light, embody our higher selves and all that up until now often only has been something mental (as you referred to in your comment). The body has raised it’s vibration by clearing density and made space for higher frequencies to anchor in. Lower frequencies (density) like judgement, shame, guilt, anger, hate, grief, suffering, loneliness etc are transmuted so that higher frequency emotions like peace, joy, balance, love, gratitude can take hold (lighter).
It is first when all this inner work is done, even if you're not fully there yet, that it is possible to sense a feeling of oneness, - when there are no longer any lower frequency emotions overshadowing your true essence or EGO sitting in the driver's seat. The judgement is gone, the bitterness is gone, the feeling of separation is gone, all the denser emotions and limiting, manipulated thought patterns are gone. You now have a deep knowing that there really aren’t any good guys and bad guys, we all agreed to play out our parts in the polarity/duality game, to be able to see and know ourselves through the mirror of others (our triggers/co-players). The opposites, the light and the dark had to be there for each of us to see that we all hold some part of both inside.
The awakening is all about daring to go so deep that you see and embrace your own darkness. This is how the EGO eventually is transcended. And this is when you will really FEEL one with all and LOVE all. Because you understand and have EXPERIENCED the what, how and why’s in this particular level of reality, the 3rd density layer, and the depths and vastness of it, and connection to the rest of this Universe. You will have acknowledged the existence and purpose of every embodied soul (human being), without judgement, because you realize it's part in Source creation. All of this happens through your emotions. Getting to know everything about yourself through your emotional responses (that again attracts thought patterns = filters by which you perceive the world), is how you get access to everything, and the feeling of oneness.
I have experienced and gone through every part of this and the process is forever ongoing, but a whole new and different experience emerges once you hit the higher vibration and are no longer controlled by the EGO mind.